10 Healthy Bedtime Snacks

Sally Samsaiman April 24, 2014



Kadang-kadang bila malam, asal dah nak tidru tu mula perut berdondang sayang kelaparan walhal baru je lepas makan. Ada kajian yang mengatakan sebenarnya kita tak lapar tapi nafsu makan semata. Jadinya kalau korang lapar tgh malam, mungkin korang hanya sedang bernafsu nak makan. Jadinya, ambil 10 jenis snek ni okay?

p/s : Jangan makan nasi pulak tgh malam tau...hehehe...

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4 Comments

  1. Mia KassimThursday, April 24, 2014

    Salam singgah dan follow dari Segmen Mialiana :D

    ReplyDelete
  2. sinuhaFriday, April 25, 2014

    Yup. Jangan makan nasi malam-malam. :)
    Hmm, whole grain toast with peanut butter macam sedap. yum,yum,yum.

    ReplyDelete
  3. Asha LyaFriday, April 25, 2014

    lya plak tak boleh kalau tak mkn nasi gastrik hihi

    ReplyDelete
  4. Lieya Von JayFriday, April 25, 2014

    susu tu selalu la kak makan sebelom tido :)

    ReplyDelete

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